Mobility to next level

The goal of this post is to explain the USAG requirements that athletes must meet in order to move up to the next level.  According to the USAG code of points, on Trampoline athletes must:

  • Achieve a designated mobility score at sanctioned competition.
  • Must be able to successfully perform the 10 mobility skills listed for the current level.
Mobility Scores on Trampoline
Level Total Score Min DD
5 to 6 23.4  
6 to 7 23.4  
7 to 8 23.4  
8 to 9 50.3 3.8
9 to 10 51.0 5.5
Mobility Skills on Trampoline
Level 5 Level 6 Level 7
  1. Pullover to stomach
  2. Pullover to back
  3. Pullover with 180 of twist
  4. Back somersault tuck
  5. Back somersault pike
  6. Front som. tuck to flat back drop
  7. 3/4 Front somersault
  8. Front som. tuck, jump 1/2 twist
  9. Full twist to back drop
  10. Back drop 1/2 twist to back drop
  1. 3/4 back tuck
  2. 3/4 back pike
  3. Front Straight to flat back drop
  4. Back somersault straight
  5. Barani tuck
  6. Barani pike
  7. Back drop full twist to stomach
  8. Stomach drop to back drop straight
  9. 1/2 twist to back drop
  10. Porpoise
  1. 3/4 Back somersault straight
  2. Cruise
  3. Stomach full twist to back drop
  4. Barani straight
  5. Back drop 1 1/2 twist to back drop
  6. Porpoise pike
  7. Ballout tuck
  8. Cody tuck
  9. Back tuck to back drop
  10. Back straight with 1/2 twist
Mobility skills are not required for level 8-10.

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