1. Straddle jump
2. Tuck jump
3. Pike jump
4. Seat drop
5. Return to feet
6. Straddle jump
7. Tuck jump
8. Pike jump
9. Seat drop
10. Return to feet

1. Pike jump
2. Seat drop
3. Hands and knees drop
4. Front drop
5. Return to feet
6. Tuck jump
7. Jump 1/2 twist
8. Straddle jump
9. Seat drop
10. Return to feet

1. Seat drop
2. 1/2 twist to seat drop
3. Front drop
4. Return to feet
5. Tuck jump
6. Jump 1/2 twist
7. Pike jump
8. Straddle jump
9. Back drop free
10. Return to feet

1. Back drop free
2. Pullover to stomach
3. Return to feet
4. Straddle jump
5. Jump 1/2 twist
6. Pike jump
7. Seat drop
8. Hands and knee drop
9. 2/4 front somersault to back
10.Return to feet

1. Back somersault tuck
2. Tuck jump
3. Jump full twist
4. Straddle jump
5. 1/2 twist to front drop (airplane)
6. Seat drop
7. Return to feet
8. Jump 1/2 twist
9. Pike jump
10. Front somersault tuck

1. Back somersault pike
2. Tuck jump
3. Back somersault tuck
4. Seat drop
5. Front drop
6. 1/2 twist to feet
7. Straddle jump
8. Jump 1/2 twist
9. Pike jump
10. Barani pike

1. 3/4 back somersault tuck
2. 1/2 turn to stomach (cruise)
3. Return to feet
4. Pike Jump
5. Back somersault tuck
6. Barani tuck
7. Tuck jump
8. Back somersault pike
9. Straddle jump
10. Barani straight

1. Back somersault straight
2. Barani straight
3. Pike jump
4. Back somersault pike
5. Barani pike
6. Straddle jump
7. Back somersault tuck
8. Tuck jump
9. ¾ front somersault straight
10. Ballout tuck

· Minimum DD 4.0
· Maximum DD 6.0
· One somersault with a minimum of 360o of twist or a maximum of 540o of twist.
· No skills with more than 450o of rotation

1. ¾ front somersault straight
2. Barani ballout tuck
3. Tuck jump
4. Barani tuck
5. Back somersault tuck
6. Back somersault pike
7. Barani pike
8. Straddle jump
9. Barani straight
10. Back somersault straight

· Minimum DD 5.5
· Maximum DD 7.1
· One somersault with a minimum of 540o of twist
· Maximum of two double somersaults.
· Double somersaults may not contain more than 180o of twist

Level 9 Finals – Optional
 Same requirements as prelims

1. ¾ back somersault straight
2. Cody tuck
3. Tuck jump
4. Barani tuck
5. Back somersault tuck
6. Barani pike
7. Back somersault pike
8. Barani straight
9. Back somersault straight
10. Back full

· Minimum DD 6.5
· Maximum DD 10.5W,   11.0M
· Minimum one double somersault
· No triple somersaults
· No more than one skill with less than 270o of rotation

Level 10 Finals – Optional
Same requirements as prelims

Level 1

1. Tuck jump
2. Straight jump
3. Straddle jump pike
4. Straight jump
5. Jump 1/2 twist
6. Straight jump
7. Pike jump
8. Straight jump
9. Seat drop
10. Return to feet

Level 2

1. Pike jump
2. Seat drop
3. Hands and knees drop
4. Front drop
5. Return to feet
6. Tuck jump
7. Jump 1/2 twist
8. Straddle jump pike
9. Seat drop
10. Return to feet

Level 3

1. ½ twist to seat drop
2. Hands and knees drop
3. Front drop
4. Return to feet
5. Jump 1/2 twist
6. Pike jump
7. Seat drop
8. ½ twist to feet
9. Tuck jump
10. Jump full twist

Level 4

1. Straddle jump pike
2. Seat drop
3. ½ twist to seat drop
4. Front drop
5. Return to feet
6. Tuck jump
7. Jump full twist
8. Pike jump
9. Back drop with straight legs
10. Return to feet

Level 5

1. Back drop with straight legs
2. Pullover
3. Straddle jump pike
4. Front drop
5. Seat drop
6. ½ twist to feet
7. Pike jump
8. Jump full twist
9. Tuck Jump
10. Front somersault tuck

Level 6

1. Back somersault pike
2. Tuck jump
3. Back somersault tuck
4. Seat drop
5. ½ twist to feet
6. Straddle jump pike
7. ½ twist to front drop
8. Return to feet
9. Pike jump
10. Front somersault pike

Level 7

1. Back somersault straight
2. Pike jump
3. Back somersault pike
4. Straddle jump pike
5. Barani tuck
6. Back somersault tuck
7. Tuck jump
8. ¾ front with straight legs
9. Porpoise tuck
10. ½ twist to feet

Level 8 – Compulsory

1. Back somersault straight
2. Barani straight
3. Pike jump
4. Back somersault pike
5. Barani pike
6. Straddle jump pike
7. Back somersault tuck
8. Tuck jump
9. ¾ front somersault straight
10. Ballout tuck

Level 8 – Optional

• One somersault with a minimun of 360 of twist
• Maximum of 540 dergrees of twist.
• No skills with more than 450 degrees of rotation
• Minimum DD 3.5
• Maximum DD 5.0